
Thigh Lift
Approached with care and restraint
Changes to the thighs often occur after significant weight gain or loss, pregnancy, or over time. Loss of skin elasticity and shifts in tissue support can lead to excess skin that affects comfort, mobility, and clothing fit, even when weight has been stable for some time.
Our approach to thigh lift surgery, also known as lower-body rebalancing, is about restoring proportion, comfort, and ease of movement so the lower body feels balanced and functional, thoughtfully and conservatively, with long-term outcomes in mind.
Who may consider lower body rebalancing surgery
This procedure may be appropriate for individuals who:
Experience excess or lax skin of the inner or outer thighs
Feel discomfort, friction, or restriction during daily movement
Notice persistent changes following weight loss or pregnancy
Are seeking functional and proportional improvement rather than dramatic contouring
Value honest guidance and thoughtful planning
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Our surgical approach
Each thigh lift plan is developed as a surgical strategy rather than a standardized technique.
Careful assessment of skin quality, tissue distribution, and overall body proportion guides every recommendation. The extent of correction and incision placement is deliberately planned to balance meaningful improvement with thoughtful scar placement and long-term comfort.
The objective is not to eliminate every irregularity, but to restore function, proportion, and confidence in a way that feels sustainable over time.
What this procedure may address
Lower body rebalancing surgery may help address:
Excess skin of the inner or outer thighs
Laxity following weight change or pregnancy
Discomfort related to skin friction or movement
An imbalance between the thighs and the rest of the body
Every surgical plan is individualized and based on anatomy rather than aesthetic trends.

Dr. Smith
Your satisfaction involves more than a fee. When choosing a plastic surgeon for rhinoplasty, remember that the surgeon's experience and your comfort with him or her is just as important as the final cost of the surgery.
Plastic surgery involves many choices. The first and most important is selecting a Plastic Surgeon you can trust. Plastic Surgeons such as Dr. Smith, certified by the Royal College of Physicians and Surgeons of Canada meet rigorous standards:
Board certification by Royal College of Physicians and Surgeons of Canada®
Completed five years of surgical training following medical school
Pass comprehensive oral and written exams
Complete continuing medical education, including patient safety
Perform surgery in accredited hospitals and surgical facilities
Following Dr. Smith’s Plastic Surgery residency, he completed an extra year of training, completing two additional clinical Fellowships to further his expertise in the field of Plastic Surgery. Please see his biography for more details.
Do not be confused by other official sounding boards and certifications. Be sure to choose a highly trained plastic surgeon who is board-certified by the American Board of Plastic Surgeons or The Royal College of Physicians and Surgeons of Canada.
This procedural information is intended strictly for educational purposes. Only models are depicted in these procedural information pages. It is not intended to make any representations or warranties about the outcome of any procedure. It is not a substitute for a thorough, in-person consultation with Dr. Smith.

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Recovery and considerations
All surgery involves healing, swelling, and scarring.
Thigh lift surgery requires a commitment to recovery and scar care. Incisions are placed thoughtfully based on anatomy and surgical goals, and patients are guided through recovery with clear expectations, attentive follow-up, and ongoing support.
Recovery timelines and activity guidance are discussed in detail during consultation.
About results
Results from thigh lift surgery are intended to be proportional, functional, and enduring.
The goal is not tightly sculpted legs, but thighs that feel lighter, more comfortable, and better aligned with the rest of the body over time.
A considered surgical experience
From consultation through recovery, care is delivered in a calm, private, and unhurried environment.
Patients are supported with honest guidance, thoughtful planning, and consistent follow-up, without pressure to proceed.
Moving forward
Choosing lower body surgery is a personal and considered decision.
A private consultation provides the time and space to explore whether a thigh lift or lower-body rebalancing is appropriate for you and to discuss options carefully and without obligation.


Real Stories. Real Transformations.
Rhinoplasty 5.0/5 — May 12, 2022 I highly recommend Dr. Smith for anyone considering a rhinoplasty. I am currently 8 weeks post op and I'm thrilled with my results so far. I have nothing but good things to say about Dr. Smith and his team at The Ottawa Clinic. Throughout the entire process, Dr. Smith has been compassionate, genuine and so attentive. He is very easy to talk to and listens patiently to my questions and concerns. He has always been on time, I've never felt rushed during appointments, and his Patient Care Coordinator, Sarah, is extremely pleasant to deal with. The recovery itself was relatively easy, although I was quite bruised and swollen. I experienced mild discomfort, but never felt any pain. The process was not as bad as I had anticipated - I only wish I had done it years ago!! I was looking for a very natural nose and my results are above and beyond what I had hoped for. Dr. Smith is a very skilled surgeon and I'm so thankful I found him. I can't recommend him enough!
Breast Augmentation 5.0/5 — August 18, 2025 Dr. Smith is absolutely amazing, he is the most skilled surgeon in Ottawa and along with that he also has great bedside manner. I met a few surgeons for consults before I met Dr. Smith, for my breast augmentation. None of them were as thorough, knowledgable, kind, or positive as he was. From our first consult I knew I wanted him to be my surgeon. His team is also AMAZING. They are supportive, quick to respond and they help you through the whole process, before and after. I am almost 3 months post surgery now and I couldn’t have dreamed of better results. He gave me exactly what I wanted. I can’t recommend him enough, he is the best surgeon in Ottawa hands down!!!
Upper and Lower Blepharoplasty 5.0/5 — November 22, 2024 Dr. Smith is an excellent surgeon and has a great personality. I had blepharoplasty ( upper and lower eyelid) and after couple of weeks it looked really good and even better now after two months. Dr Smith is knowledgeable and well skilled and make you at ease and answers all your questions and concerns. Him and his team ( Sarah) and others are all professional and very pleasant. I highly recommend Dr Smith for any of your plastic surgery needs. I’m planning for another procedure next year.
Deep Plane Facelift 5.0/5 — April 4, 2025 Dr. Smith is an exceptional surgeon. physician. He and his staff are professional, kind and caring. He performed a deep plane face lift for me just two weeks ago and I am already so pleased with the results. 10 out of 10 rating for Dr. Smith.
Breast Augmentation 5.0/5 — December 21, 2023 Dr. Smith is an exceptional cosmetic surgeon who has truly transformed my life through his remarkable skill and expertise. I recently underwent a breast augmentation procedure under his care, and I couldn't be more thrilled with the results. From the initial consultation to the post-operative care, Dr. Smith demonstrated the utmost professionalism and compassion. He took the time to thoroughly understand my goals and concerns, and he provided me with clear and realistic expectations for the procedure. His attention to detail and commitment to patient satisfaction were evident at every stage of the process. The surgical outcome exceeded my expectations in every way. Not only did Dr. Smith achieve beautiful, natural-looking results, but he also ensured that my safety and comfort were prioritized throughout the entire experience. His expertise and precision are truly unmatched. Furthermore, the entire staff of Dr. Smith provided outstanding support and care, making the entire experience seamless and comfortable. I felt well-informed, supported, and empowered throughout the entire journey, thanks to the exceptional team led by Dr. Smith. I wholeheartedly recommend Dr. Smith to anyone considering cosmetic surgery. His talent, integrity, and genuine concern for his patients make him a true standout in his field. I am immensely thankful for the beautiful results and the exceptional care I received, and I am confident that anyone who chooses Dr. Smith will be in the best of hands.
Abdominoplasty / Tummy Tuck 5.0/5 — October 22, 2021 I went to Dr. Sean Smith for an abdominoplasty (tummy tuck), I cannot be more thrilled with the results! From start to finish, he and his team made me feel comfortable with no pressure at all. Both the clinic and the private surgery location are clean and modern with ample free parking. About me, after the delivery of two children, I felt self-conscious of my body especially the abdominal pouch that hung over my waist. Even through eating healthy and exercising there was no way that the extra skin and sag would ever disappear naturally. I hated the way that my belly would be exposed in yoga classes to the point that I didn’t want to go the gym or even bother to exercise anymore – it felt pointless. I felt ashamed of my body and would make excuses to my kids why I didn’t want to go swimming, and felt disgusted with my appearance in photos. I would hide myself in loose-fitting baggy clothing and that made me feel even worse emotionally. Cosmetic surgery always seemed to me about the rich and famous. Something for extremely vain people, and I thought it was a waste of money. I can assure you that this is not the case. I made the decision to book a consultation with The Ottawa Clinic and it has literally changed my perspective and mental health. Dr. Smith started the conversation by assessing my expectations and assuring me that I was a good candidate for the procedure. He was kind and patient with all of my questions and concerns. Sarah, the Patient Care Coordinator, was also extremely responsive and helpful for all of the administrative details regarding my procedure. The surgery itself was done at the Gatineau location, which is an easy drive from Ottawa. I was understandably nervous, but all of the supportive personnel made me feel more relaxed. Dr. Smith was excited and enthusiastic and again made me feel at ease and comfortable with the decision to proceed. It has now been over six weeks since the surgery and I am so happy! I feel confident in my body in a way that hasn’t happened since my early 20s. I look at myself and I feel good and am excited to start a new exercise regime. I can’t wait for the summer to go swimming with my kids – and not just any bathing suit it’s a bikini! In the meantime, I’m happy walking around the house in crop tops! This surgery isn’t about vanity, it’s about your mental health and feeling good about yourself. My only regret is that I waited so long to make that call to Dr. Smith. I highly recommend his services.
Rhinoplasty 5.0/5 — April 1, 2023 In the summer of 2022 I met with Dr.Smith to inquire about rhinoplasty surgery. I was curious and equally nervous about proceeding. It was not until I met with Dr.Smith that I felt confident and safe in my decision to proceed. Dr. Smith met my questions with his own questions so that there was a complete understanding of what I wanted to achieve from this surgery and what I should expect. And he exceeded my expectations!!! In November 2022 I had my surgery. I am three months post opt and I feel INCREDIBLE! And it looks INCREDIBLE! The bridge of my nose is smooth, the tip is softer and of course my nose is smaller. And yet the change is some how subtle. Which is what I wanted . I still look like ME! This was a large concern of mine because I didn’t want to look like a different person. Or over done for that matter. The day my cast was removed I was reminded that I would not see the final results until a year but I was struck with joy when I seen my nose for the first time. There was swelling and a small scar but I could still clearly see what changes had been made and where my recovery was as headed. I am amazed. Truly a dream come true. I highly recommend Dr. Smith for any of your cosmetic needs. He is incredibly talented, professional and kind.
Mommy Makeover 5.0/5 — July 24, 2026 Choosing Dr. Sean Smith for my mommy makeover was one of the best decisions I’ve ever made. From my very first consultation, I knew I was in the right place. Dr. Smith was patient, honest, and took the time to understand exactly what I was hoping to achieve. He explained every part of the procedure thoroughly and made me feel comfortable and confident moving forward. My surgery included a tummy tuck, liposuction, and a breast lift with implants. Going into surgery, I expected the recovery to be difficult, but it turned out to be much easier than I had imagined. I experienced very little pain, had no complications whatsoever, and my healing process was smooth from beginning to end. The level of care I received before and after surgery was exceptional, and I always felt supported by Dr. Smith and his wonderful team. After losing 35 pounds, I had accomplished something I was incredibly proud of, but I still wasn’t happy with the changes my body had gone through. Dr. Smith helped me complete that journey. The results are beyond anything I had hoped for. My abdomen is beautifully contoured, my breasts look natural and balanced, and everything fits my body perfectly. What stands out most is Dr. Smith’s attention to detail. He doesn’t just perform surgery—he creates results that look elegant, natural, and personalized to each patient. His confidence, experience, and genuine care gave me complete peace of mind throughout the entire process. I am incredibly grateful to Dr. Smith and his entire team for making this such a positive experience. They exceeded my expectations in every way, and I wouldn’t hesitate to recommend them to anyone considering cosmetic surgery. If I had to make the decision again, I would choose Dr. Smith without a second thought.
Breast Augmentation 5.0/5 — April 19, 2024 I had breast augmentation with Dr. Sean Smith, and I am extremely happy with the results. After 8 weeks post-surgery, I can confidently say he is professional and his work is beyond perfect. The pain level was minimal, only 2 out of 10, and my recovery took just 5 days before I was back to work. My breasts are symmetric, and I love the stitches—no scars or pigmentation issues. I highly recommend Dr. Smith for his exceptional skills and care!

CONTACT DR. SMITH
Dr. Smith is located in Ottawa's West End. Our office features ground-level entry and offers abundant parking. Over 500 free parking spots are available.
For Ottawa appointment inquiries, please use the form.